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Bad hair day is a real thing! Isn’t it? Does that bouncy and voluminous mane models flaunt in hair care ads seem like a far fetched dream to you most of the time? We agree, most of them do go a bit overboard. But hair care experts opine that the dream of healthy hair can be turned into reality with proper hair care. Discover a curated list of top hair care tips in this article. Hair Care Dos 1. Wash Your Hair Regularly Washing your hair regularly ensures that your scalp and hair is free of dirt and excess oil. However, the right frequency depends on your hair type and personal preferences. If you have extremely dry hair, limit your washing to twice a week. If you have an oily scalp, washing your hair on alternate days can help. 2. Use Chemical Free Shampoos You really can’t control all the environmental factors that damage your hair, but what you can control is the kind of shampoos you use. Lesser the number of chemicals in your shampoo, healthier your hair. Go ...

When choosing a surgeon for hair transplant surgery, there are important factors to be taken into consideration. Hair transplant procedures are unregulated in many countries, including Ireland. The results of a good hair transplant can be life-changing; unfortunately, the results of a poorly executed hair transplant surgery can have a catastrophic psychological effect. Patients must ensure that they are looked after by a properly qualified surgeon. In an unregulated industry, it is essential that patients do their research and above anything else, the patient must have confidence in the surgeon, the team, and the facility that is looking after them. The level of experience and expertise of your chosen surgeon will directly impact the success of your procedure. You should be realistic about the potential outcomes and understand how hair transplant surgery works. So when it comes time for your consultation there are important questions to be asked and answered. Here are some of ...

1. Twist out damaged screws with an extractor Major furniture repair often involves disassembling the piece and putting it back together. Sounds simple enough: knock things apart and glue them back together. But anyone who’s tried this knows that it never goes that smoothly. This article will show you some slick ways to deal with the most common and frustrating aspects of the job. Plus, we’ll show you some shortcuts that might help you avoid disassembly altogether. Just keep in mind that these methods aren’t meant for fine antiques. If you suspect that a piece of furniture is especially old or valuable, have an expert take a look (see “Antiques-Repair & Restore” in the Yellow Pages). 2. Drill holes to get a grip on nails Some nails are easy to deal with. Sometimes you can separate the parts and then remove the nails. Other times you might be able to drive a nail right through the part and out the other side. If you can’t get hold of the nail’s head, drill holes just large...

When and Why to Use Maternity Pads After Delivery The bleeding starts as soon as you deliver the baby. This is why you need a maternity pad just after delivery. Whether it is a normal delivery or a Caesarean; you would need a maternity pad anyways. The bleeding that occurs, post-delivery is referred to as lochia, which would be bright red and would be accompanied by clots. The bleeding may continue over weeks but will decrease gradually. Where you would notice a bright red blood composition in initial weeks, the color would change over to pinkish, and then brownish as the flow decreases with time. Which is Better – Maternity Pad or Sanitary Pad Sanitary pads are convenient to use during normal periods. But, owing to the heavy flow after you deliver your baby, you would need maternity pads for comfort and convenience. Maternity pads are longer in length, have a soft texture, and are better absorbents. You can’t compromise with your hygiene at this stage, and that is why mate...

"Deciding to undergo a hair transplant is a huge decision and not one to be taken lightly," says hair loss expert Spencer Stevenson, himself a veteran of twelve hair transplants, both good and bad. "I had my first one over twenty years ago when I was just 21, and it was done badly. Since then, I’ve learned a lot about hair transplants, often the hard way. "Firstly, there is no such thing as too much research. A man considering a hair transplant is often vulnerable to making speedy, emotional decisions. Instead, consider your options slowly and carefully and remember you can never ask too many questions." Such as… 1. "Why should I use this surgeon?" "Choosing the right surgeon for the job is your most important decision," says Spencer. "Start by finding some reputable options through the International Alliance of Hair Restoration Surgeons. You could look for somebody in your area and meet face to face with the surgeon and their...

Put down the needle and thread; back away from your sewing machine. DIY upholstery, a simple technique that will have you re-covering chairs, benches, headboards, and even box springs with your own two hands, requires only one tool, and it's a staple gun. The method is not unlike wrapping a present, and the results are more professional-looking than you can imagine. We spoke with Ana Verdi, the designer at Thompson Fine Home Renovation, to learn what crafty beginners should know before tackling their first DIY upholstery project. What's Possible? Verdi's rule of thumb: "Anything with straight lines" can probably be upholstered successfully by a beginner. (Side note: Here's how to know if you're out of your league.) "Once you get into any sort of curved arm, the process can be trickier if you’re not confident making a pleat," she explains. The square seat of a dining room chair or a rectangular benchtop are the obvious contenders for a fir...

1. Dissociation Have you ever been in a situation that gave you a bad feeling? Maybe you have experienced something that gets you down every time you experience it. Or perhaps you get nervous in certain work situations where you have to speak publicly. Maybe you get shy when you want to approach that “special someone” you’ve had your eye on. While these feelings of sadness, nervousness, or shyness seem to be automatic or unstoppable, NLP techniques of dissociation can help immensely. Identify the emotion (e.g. fear, rage, discomfort, dislike of a situation) that you want to get rid of Imagine that you can float out of your body and look back at yourself, encountering the entire circumstance from an observer’s perspective Notice that the feeling changes dramatically For an extra boost, imagine that you can float out of your body looking at yourself, then, float out of this body again, so you’re looking at yourself, looking at yourself. This double dissociation should take the ...